We eat modestly, but healthy.
LolaArt
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How to make your own healthy chocolate?
2:11

How to make your own healthy chocolate?

How to make your own, healthy chocolate? You buy chocolate in the store, but it is always missing something, either sweetness, or bitterness, or not fat, or you want additives in chocolate! And then we realized that we want to upgrade chocolate and made it ourselves!! Lola’s bar . hand made!)
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Patience and desire and you will succeed! useful advice - try it.
3:53

Patience and desire and you will succeed! useful advice - try it.

When you live in the forest! Little sun, but a lot of roots from firs and pines! and everything grows poorly. But in the spring we collected potatoes that had sprouted in the winter and planted some! Hooray! But in the end we managed to grow a small box and now we are harvesting)!
1 comment
3
Grilled meat, vegetables on the grill, on coals, crusty bread and beer.
3:16

Grilled meat, vegetables on the grill, on coals, crusty bread and beer.

Today is a great day: a day off! We decided to cook at Lola’s bar: meat on coals, vegetables on the grill, on coals, bread with a crispy crust and beer)!
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Budget Hit: Perfect Roasted Cabbage.
1:40

Budget Hit: Perfect Roasted Cabbage.

Easy recipe for cooking white cabbage, buy, cut as in the video, roll in semolina or flour, a little pepper and salt and an egg! Fry on both sides in a frying pan! Under the lid! For athletes of any age, children, old people and just anyone who loves to eat tasty, satisfying and fast!
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Cook your own vegetables in the oven
3:11

Cook your own vegetables in the oven

A very beautiful and useful method of cooking vegetables in the oven at 170 degrees! What vegetables: beets, carrots, broccoli, red onion, garlic, tomato, salt and pepper everything, pour a little olive oil and put in the oven at 170 until fully cooked! Simple and useful for any age from 8 years to 80 years)) . This is my grandmother 1 cooking at Lola’s bar. By the way, who forgot, I am a dog, a horse Lola, and my grandmother is an artist grandmother.
6
Christmas tree ice cream!
3:11

Christmas tree ice cream!

Christmas tree ice cream. Do it yourself, like we do at Lola's bar! Go to the Christmas tree and cut off soft, fresh Christmas tree branches with scissors! Then crush the green branches in a mortar or mixer! Mix equal parts sour cream, ricotta cheese, condensed milk and crushed branches! Mix thoroughly. And put in the refrigerator until completely defrosted! Everything is healthy, tasty, sweet! To the delight of children and adults!
1 comment
7
Easter cake is simple, tasty and quick!
2:37

Easter cake is simple, tasty and quick!

Kulich is simple, tasty and fast! Made from store-bought dough! Recipe and how to make in the video! Don't be lazy!!! And the golden key is in your pocket)!
8
Healthy olive oil ! production processes ! iItal
3:37

Healthy olive oil ! production processes ! iItal

Olive oil production at friends! In Italy. The factory is small, we were at the factory! Grandma 1 danced on olives like Celentano)! Production processes! Olive oil! We dream of having such a factory)))! production processes.
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9
grandma 2 helps make ricotta cheese))
2:26

grandma 2 helps make ricotta cheese))

Hi! Long time no see, I'm Lola the Corgi. This is my grandma 2, she helps make ricotta cheese. Ricotta is a traditional Italian dairy product that is made by reprocessing the whey left over from making other cheeses. Externally, ricotta resembles cottage cheese, but has a more delicate, creamy texture and a mild, slightly sweet taste. The color ranges from snow-white to creamy, depending on the type of milk used in production. Ricotta is rich in protein, calcium and B vitamins, which makes it not only tasty, but also healthy. Its low fat content compared to other cheeses makes it an excellent choice for those who watch their diet.
10
Microgreen sandwich - peas and...). Sandwich.
4:26

Microgreen sandwich - peas and...). Sandwich.

Microgreens sandwich - peas and ...) A taste that goes well with a variety of dishes Pea microgreens have a sweet, slightly herbaceous taste with a hint of fresh peas. This delicate but expressive flavor palette allows you to use them in a variety of culinary contexts. They go well with fish and seafood, complement the taste of meat and poultry. And they also refresh salads and vegetable dishes. Pea microgreens do not interrupt the main taste of the dish. On the contrary, they emphasize it, adding a note of freshness and light sweetness. Pea microgreens saturate the body with easily digestible protein, iron, vitamins C, PP, B, A, E, normalize blood pressure and strengthen the immune system. The resulting sprouts can be used as a side dish and to decorate dishes. Peas are one of the most popular crops for sprouting.
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This is my aunt ! She loves me and wine)!
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This is my aunt ! She loves me and wine)!

Today I introduce a little to our family)))! Not without a smile).
12
Cheerful and appetizing.
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Cheerful and appetizing.

Funny little video. Musical joke.
13
Good sleep or insomnia? 10 foods for good sleep
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Good sleep or insomnia? 10 foods for good sleep

Eating before bed can affect the quality of you sleep: 1. Bananas. 2. Almond milk, almonds 3. Cottage cheese 4. Berries 5. Oatmeal 6. Prunes . 7. Tea 8. Grapefruit 9. Omega-3 fish 10. Broccoli
14
Barbie party. Pink fondue.
2:16

Barbie party. Pink fondue.

How to throw an exciting, fun party! Barbie style party! With pink fondue.)))
1 comment
15
Coffee vibrations
3:07

Coffee vibrations

The aroma of fresh coffee and the vibrations of birds singing affect the whole body, improve the nervous system, make the birth of positive thoughts and the desire to thank this World! Fresh coffee accompanied by birdsong makes people happy!
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What do you know about purple basil?
5:24

What do you know about purple basil?

Purple Basil tea: Stimulates appetite and improves the process of digestion and absorption of food; It is a natural antibiotic, killing bacteria and viruses, and has an antipyretic effect; Improves the functioning of the respiratory system, eliminates symptoms of coughs and colds; Has an anti-cancer effect by killing free radicals and toxins; Helps cleanse blood vessels, improves blood circulation, eliminates bad cholesterol; Improves the condition of the nervous system; Promotes weight loss by accelerating metabolism and breaking down fat cells. Basil in any form has anti-inflammatory properties, promoting the healing of joints with arthritis, arthrosis and other lesions of the musculoskeletal system.
17
Breakfast with Parisian charm!
2:15

Breakfast with Parisian charm!

We live in different countries and cities! But all we love is delicious and healthy food! But time is always short! If you have any silicone mold, stove, eggs, salt, pepper, spring onions, hands and head! )) 10-15 minutes and you are guaranteed a delicious, beautiful, healthy breakfast almost in Paris! Everything ingenious is simple.
18
Quick -15-20 minutes, tasty, simple, healthy - cottage cheese pancakes
3:42

Quick -15-20 minutes, tasty, simple, healthy - cottage cheese pancakes

It does not provide immunity. They can be used to reduce stress and reduce stress, synthesize serotonin, reduce the name of “bad” cholesterol, and reduce the risk of hypertension. The blogger uses the most popular qualities, such as protecting bones from fractures, weak development of caries, arthritis and osteoporosis. And the blood sugar level is normal. What is important to know about cheesecakes? Curd products (including cheesecakes) are one of the best sources of calcium. To prepare cheesecakes, you should choose low-fat cottage cheese, but not low-fat, for example 5% Recommended daily consumption is 200-300 grams for an adult.
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Protein Power: Top 10 High Protein foods
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Protein Power: Top 10 High Protein foods

The video highlights 10 foods that have excellent protein content! But these are not all products! Stay tuned for more videos. In the endless debate about the optimal diet for a healthy lifestyle and achieving sports goals, one of the central topics is protein - its quantity and the foods from which we get it...
20
The eternal question is which is healthier vegetables or meats? What kind of meat?
4:18

The eternal question is which is healthier vegetables or meats? What kind of meat?

How to cook vegetables on the grill in a tasty, simple and healthy way? How to cook beef and pork healthy and quickly on a wire rack over a fire? Outdoors. Answers in the video... The eternal debate about vegetables and meat. Who is more important and who is more important and what is more useful???
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Grilled pike perch quickly!
1:07

Grilled pike perch quickly!

We cook pike perch on the grill quickly and tasty. Pike perch meat is good for human bone tissue. This fish helps the body develop its own immunity. It supports brain activity and helps increase endurance. Pike perch meat is recommended for pregnant women. After eating this fish, the kidneys and urinary system work better, and swelling decreases. Pike perch helps remove waste and toxins from the human body.
22
Burger and it’s secret ingredient
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Burger and it’s secret ingredient

Nutritionist Emily Field says the protein in a burger keeps you feeling full, the carbohydrates provide energy, and the fat helps you absorb vitamins and minerals. Eat burgers that you cook yourself.
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Grilled venison on the bone
3:27

Grilled venison on the bone

Deer meat is considered dietary not only because of its low calorie content compared to other types of meat. A piece contains 100g of everything: 154 kcal But also for the minimum content of fat and cholesterol. Whereas the vitamin-mineral complex consists of: Calcium, potassium, copper, selenium, zinc, magnesium, phosphorus, sodium, iron, and also vitamins PP, B1, B2.
Got the chicken , sausage and pork, a barbecue ( oooh)!
3:58

Got the chicken , sausage and pork, a barbecue ( oooh)!

Chicken meat contains vitamins A, B1, B2, nicotinic acid and many minerals. Chicken meat is one of the important components of a healthy diet. A source of high-quality, easily digestible proteins, vitamins, amino acids, minerals, an indispensable material for the growth and functioning of any organism, the basis for the prevention of a number of diseases, plus a wonderful taste. Pork, like other red meats, contains a lot of iron, protein, and B vitamins, in particular B12 and B1. And the fat here is more healthy. Just remember: fat is calories, and their excess does not improve health. Nutritionists recommend eating pork no more than 2–3 once a week. Corn grains are rich in vitamins: A, C, PP, E, D, K, group B. The cobs also contain valuable minerals: potassium, calcium, phosphorus, iron and magnesium salts, as well as trace elements - nickel and copper. Corn protein contains essential amino acids - tryptophan and lysine. 100 g of raw corn contains 2.5 g of fiber, so the product is useful for certain diseases of the gastrointestinal tract.
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Venison sandwich
2:38

Venison sandwich

Venison sandwich: 1. Venison meat ( grilled)2.Fried champignons 3. Cereal bread 4. Burger sauce 5. Mayonnaise 6. Microgreens: broccoli
26
Simple recipe of chicken
1:54

Simple recipe of chicken

What do you need ? Yes, just watch the video and do it! fast, juicy and tasty.
27
New Year’s sandwich with trout and micro greens and..
4:15

New Year’s sandwich with trout and micro greens and..

Trout contains a lot of unique omega-3 fatty acids, which are responsible for metabolism and cholesterol metabolism: they strengthen and preserve the walls of blood vessels, prevent the formation of “plaques” and benefit people of any age. It contains iodine, macro- and microelements. Vitamin B₆.
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How to simply salt fish??? Delicious and keeps for a long time for sandwiches
6:27

How to simply salt fish??? Delicious and keeps for a long time for sandwiches

Salt the trout . Do it yourself . You buy fish or catch it yourself. Then salt it yourself. Everything is simple and clear. The main desire. but she has a little secret ingredient. Watch the video.
1 comment
29
Fresh caviar
1:47

Fresh caviar

Hello friends. We have 500 grams of trout. We decided to add salt! In the end it turned out very tasty and most importantly there was a lot of it!!! )
30
Fish sandwich
0:15

Fish sandwich

Fresh hake fillet contains a large amount of vitamin. A, and besides it, E, RR, B9, B1, C, B2, B6. It is also famous for its large amount of iron. Also a whole collection of micro- and macroelements: sodium, potassium, calcium, phosphorus, magnesium, copper, manganese, zinc, sulfur, molybdenum, cobalt (calorizator). So fresh fish meat is very healthy, containing useful and necessary substances for the human body.
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31
Seabass is cool- healthy and tasty
1:45

Seabass is cool- healthy and tasty

Regular consumption of this fish will improve the condition of the skin, hair and nails, normalize the functioning of the cardiovascular system, improve concentration and memory, in addition, sea bass restores the nervous system, improves appetite, accelerates metabolism, acts as a preventative against anemia, atherosclerosis and Alzheimer's disease .
32
Guests??? What do we cook quickly and deliciously ?
1:17

Guests??? What do we cook quickly and deliciously ?

What are the advantages of having friends over? Emotions, joy of meeting, laughter, exchange of information, cooking together and eating and drinking deliciously. Relax and positive.
33
Dutch fondue: key “players”: Gin and Gouda cheese
6:50

Dutch fondue: key “players”: Gin and Gouda cheese

The Dutch are a savvy people when it comes to cooking. Why reinvent the wheel when the Swiss came up with a wonderful dish - cheese fondue. The Dutch only added a little of their national flavor to it. Your own raisins. The presence of a fondue pot is welcome!
34
Cinderella’s Pumpkin Soup
1:11

Cinderella’s Pumpkin Soup

Everyone remembers the fairy tale about Cinderella. But today we will talk about her secret power!) Cinderella's pumpkin soup. This is a delight! It's love at first spoon!!!))
35
Italian pasta with Calabrian hot pepper and shrimp! Super!
3:31

Italian pasta with Calabrian hot pepper and shrimp! Super!

More than 300 types of Italian pasta are known. Belonging to their community implies the presence of flour and water in the recipe in different proportions using different cooking technologies, product sizes and specific additives. … Sophia Loren does hot hide her sincere love for spaghetti.
36
Dutch love- ( Netherlands - Boemboe ( Bumbu Bali)
3:15

Dutch love- ( Netherlands - Boemboe ( Bumbu Bali)

Ingredients for Boemboe: • 4 teaspoons coriander seeds (ketoembar) • 4 teaspoons cumin seeds • about 12 kemirie nuts • a few pieces of turmeric, about 2 tablespoons (turmeric) • large piece of galangal (galangal) • large piece of ginger (djahé) • 10 - 12 cloves of garlic • 2 tablespoons shrimp paste (trassi) • 10 Thai mini shallots (regular shallots can also be used, use fewer: depending on size) • about 10 dried lomboks (chili peppers) We prepared: - chopped beef and chicken - tofu - yellow bell pepper - broccoli - poke salad - shrimps - lemon slices - green been -corn Pour coconut milk into a special fondue, add all Boemboe ingredients, heat the liquid and add what you want one by one, wait 10 minutes and pour into vessels with the addition of rice!
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How to quickly make chicken soup? How fast does the plane fly?
0:40

How to quickly make chicken soup? How fast does the plane fly?

I decided to start an intrigue! Do you want a recipe for a delicious, simple and healthy chicken soup?) Yes? No?) So they decided to make a joke in the video! Sorry))
38
Mackerel in pink feathers)
5:32

Mackerel in pink feathers)

Mackerel with pink feathers! Watch the video and listen carefully! It’s all very simple and it all turned out delicious!
39
Breakfast or dinner in 1 minute or less.
0:44

Breakfast or dinner in 1 minute or less.

Have the children come to visit? Adults, buy this gadget! Prepared the ingredients and cooking really took about 1 minute. Delicious and in 1 minute or less, no problem. Tasty and fast.
40
Stay horny with blue curacau .
2:37

Stay horny with blue curacau .

We love this cocktail, watch the video to see how we make it! How tasty and fast and most importantly beautiful! Blue curacau.
41
Simple device for making rolls and sushi .
2:58

Simple device for making rolls and sushi .

Life hack: device for making rolls and sushi, simple and cheap and fast.
42
Apple strudel made from store-bought puff pastry.
4:17

Apple strudel made from store-bought puff pastry.

Guests have arrived, nothing to eat! What to do? There is some store-bought dough, apples, sugar, a piece of butter, raisins (the secret ingredient - no matter how many grams) in the fridge, and an oven! What else did I forget? Cinnamon is hiding on the shelf)!

Got the chicken , sausage and pork, a barbecue ( oooh)!

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Cooking Delicious Recipes Viral bbq meat chicken humor funny videos cool videos pork viral videos

Chicken meat contains vitamins A, B1, B2, nicotinic acid and many minerals.
Chicken meat is one of the important components of a healthy diet. A source of high-quality, easily digestible proteins, vitamins, amino acids, minerals, an indispensable material for the growth and functioning of any organism, the basis for the prevention of a number of diseases, plus a wonderful taste.
Pork, like other red meats, contains a lot of iron, protein, and B vitamins, in particular B12 and B1. And the fat here is more healthy.
Just remember: fat is calories, and their excess does not improve health. Nutritionists recommend eating pork no more than
2–3
once a week.
Corn grains are rich in vitamins: A, C, PP, E, D, K, group B. The cobs also contain valuable minerals: potassium, calcium, phosphorus, iron and magnesium salts, as well as trace elements - nickel and copper. Corn protein contains essential amino acids - tryptophan and lysine. 100 g of raw corn contains 2.5 g of fiber, so the product is useful for certain diseases of the gastrointestinal tract.

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