Ep 036 - The Lonely Pandemic

A steady stream of research, government reports, and articles continue to sound the alarm about one of the most dangerous health threats in this modern world. With the decline of things like multi-generational homes and an increase in isolation, LONELINESS has become one of the biggest drivers of all-cause-mortality. We don't have a magic solution, but it has to be discussed if there's any hope of reversing this terminal trend.

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Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life!

CHAPTERS:
00:17 - Show Intro
01:46 - Behind the Counter
07:45 - What is loneliness and what causes it?
22:17 - Why does loneliness cause health issues?
31:31 - Why is it difficult to fix loneliness?
46:28 - Words of wisdom about loneliness
56:54 - Show Outro

SHOW NOTES:
1) Zepbound (FDA) - https://tinyurl.com/2s43mu49
2) Zepbound (TIME) - https://tinyurl.com/yc3tw5m5
3) Opill (FDA) - https://tinyurl.com/y864h39u
4) Opill (CNN) - https://tinyurl.com/dwetxht6
5) Friendship in US (PEW) - https://tinyurl.com/2x74m6ts
6) Mental Health & Pandemic (PEW) - https://tinyurl.com/25dzsa3z
7) Health Risks of Isolation (CDC) - https://tinyurl.com/4t63yjzx
8) Loneliness (AMA) - https://tinyurl.com/mruhy2rs
9) Surgeon General Advisory - https://tinyurl.com/4enwr6v6
10) The Lancet - https://tinyurl.com/4h6nmmrs
11) The Journal of Aging - https://tinyurl.com/mrxnxu65
12) NIH Study - https://tinyurl.com/3vrm37kp

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.