Sirloin Cap Roast AKA Coulotte Steak AKA Picanha | Delicious Tender Beef in Cast Iron Pan

Sirloin Cap Roast AKA Coulotte Steak AKA Picanha - I may not know exactly what this is but I love cooking it and I love eating it even more!
This economical cut of beef is much cheaper than rib eye and tenderloin yet it's my favorite because it's fast to make and full of tender juicy beef flavor!

This Sirloin Cap Roast was about 2lbs. I seared for 5 minutes, then put into a 350 degree oven for 19 minutes. I used a thermometer to get it exactly where I wanted, so your timing might be different.

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What is Carnivore?: https://ketogenicwoman.com/zero-carb-diet-plan-my-first-30-days/
RELEVANT LINKS :
**My Carnivore Playlist: https://www.youtube.com/watch?v=HJznAaZyO4A&list=PLcnK_MiscYLKHVWnTMT0QL__ljbXAENKd
** Carnivore Diet Resources: https://ketogenicwoman.com/carnivore-diet-resources/

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**ITEMS USED in VIDEO:
• Double Handle Cast iron pan: https://amzn.to/3EaKkkZ
• Kosher Salt: https://amzn.to/3pGJJn5
• Digital Meat Thermometer: https://amzn.to/3Bt1v03
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• Grilling Tongs: https://amzn.to/3mO46Nk
• Bacon Grease Keeper: https://amzn.to/3BE87YV

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Original Music and Video Production by Terri Breeze
Thankyou for watching!