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How I Do A Fat Fast | What Fats to Use For a Fat Fast | High Fat Carnivore Fat Fast
How I Do A Fat Fast | What Fats to Use For a Fat Fast | High Fat Carnivore Fat Fast
Fat Fast Part 2: https://www.youtube.com/watch?v=nfC4zLoes1U
High Fat Carnivore Playlist with Dr. Bright interviews: https://www.youtube.com/playlist?list=PLcnK_MiscYLKu05usjH5cC90T83hHkajQ
@beckyniles281 Deep fried suet chunks! https://www.youtube.com/watch?v=h0Njip8vGwQ
Becky's Whipped Tallow: https://www.youtube.com/watch?v=r2BB6ezeHWQ&t=19s
My video for rendering your own Tallow: https://www.youtube.com/watch?v=e6QlKVQMCDw
Aero latte frother: https://amzn.to/3h6XZDZ
Wilton silicon molds: https://amzn.to/3VWyNyk
Dr. Bright Book on Fats: https://amzn.to/3UT4uc5
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Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
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iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
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**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
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• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
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• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
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KetogenicWoman.com Website and Ebooks:
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Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
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00:00 Introduction
01:30 What Can You Eat?
13:54 Meal 1 Air Fried Suet
21:42 How to Make Tallow Butter Bites
33:08 Beef Fat Trimmings
37:53 Macros for the Day
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