The Grinch Heart Workout - Christmas Brain Break - Christmas Workout

7 months ago
25

This Christmas workout is designed with high intensity exercises and minimal rest to increase the heart rate and improve heart strength.

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Try our other Christmas workouts!
~Christmas Elf Run
https://youtu.be/zLnz9vOd_04?si=Y70jWJl6OH6rxnNF
~Christmas Rhythm Workout
https://youtu.be/VsxQvTltv5s?si=NoXuVtiv_GIYIDoS

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