Easy Eggs Benedict for 80/20 | High Fat Carnivore Meal for Weekend Brunch | Hollandaise Sauce

1 year ago
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Easy Eggs Benedict for 80/20 | High Fat Carnivore Meal for Weekend Brunch | Hollandaise Sauce
Printable Recipe Card: https://ketogenicwoman.com/carnivore-eggs-benedict/

Bake the eggs in Muffin cups at 350 for 10-20 min (depends on your oven and preference for yolks!)
Hollandaise Sauce: 3 yolks, 1 stick of butter melted, optional tsp lemon. Emulsify with stick blender
Cloud Bread Printable Recipe: https://ketogenicwoman.com/keto-cloud-bread-with-dairy-free-and-egg-fast-options/
High Fat Cloud bread: https://www.youtube.com/watch?v=_SpNXMCNAJE

High Fat Carnivore Playlist: https://www.youtube.com/playlist?list=PLcnK_MiscYLKu05usjH5cC90T83hHkajQ

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00:00 Introduction
02:37 Making Baked Eggs
03:31 Hollandaise Ingredients
06:10 Making the Sauce
09:49 Assembling the Eggs Benedict
10:12 Macros

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