7 months ago

Is Decaf Coffee Bad for you???

- While Decaf Coffee itself is not a bad drink, it is rather the
method the Coffee bean goes through to remove the Caffeine.
1. Direct Solvent Method - Coffee Beans are steamed, soaked in a
chemical solvent like Ethyl Acetate, Methyl Chloride, & Hexane.
- Ethyl Acetate is relatively safe with very low toxicity
same with Ethanol.
- Hexane is not safe, it comes from Oil, and may cause
Peripheral Neuropathy = Numbness, Tingling, muscle weakness,
and Dermatitis.
- Methyl Chloride is not safe
- Toxic to Liver, Kidneys, and CNS. Human Carcinogen.
- Irritate eyes, skin, headaches, confusion, nausea

2. Swiss-Water Process - Beans are soaked in hot water
and is passed through an Activated Charcoal filter to
remove the Caffeine.
- The safest process! Simple and easy.

3. Carbon Dioxide (CO2) - CO2 becomes a liquid to
extract Caffeine from the bean then depressurized
to evaporate the Caffeine.
- Very Safe!

- There are other methods but these are the most
commonly used methods.

- Google your favorite brand of coffee and see if
they have a good-quality safe decaf version. I
personally really like the Bulletproof brand
Grounded Decaf Coffee.

- There is Kicking Horse, Jo, Cafe Don Pablo, and Dean's Beans Organic Coffee Company

Decaf Coffee is a good drink if you like the taste
and flavor of coffee but without the Caffeine which
may disrupt your sleep and Circadian Rhythm.

- Watch my last video on Is Coffee Bad? as the same
principles also apply to Decaf Coffee when it
comes to Moldy Coffee Beans, Pesticides, and
Heavy Metals.

#sleepsupport #sleepproblems #wellnesslife #holisticnutritionist #nutritiontips #energizeyourlife #lowcarbliving #ketobeginner #bettersleepbetteryou #healthyhabitsforlife #healthylifestyle #selfcare #weightloss #mentalhealth #nutrition #workout

Linktree: https://linktr.ee/newstartnutritionconsulting
Be a Client: https://client-nta.nutri-q.com/public/calendar/6d42f379dcc711ee8b4f12c89d54016f
Website: https://newstartnutritionconsulting.tilda.ws/
Instagram: https://www.instagram.com/newstartnutritionconsulting/
Linkedin: https://www.linkedin.com/in/gabriel-espronceda-916606191/
Facebook: https://www.facebook.com/profile.php?id=61551730545535
Rumble: https://rumble.com/c/c-4732220
TikTok: https://www.tiktok.com/@UChC50IRn_rNmLccyKHFxZcw

#entrepreneurship #healthcoachingtips #passiontoprofit #carnivorediet #carnivorequestions #carbaddictiondoc #cholesterol #carnivoretribe #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketokids #ketocarnivore #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #guthealth #carnivorehighfat #Accutane #Isotretinoin #Vitaminatoxicity #Hypervitaminosisa #HidradenitisSuppurativa #psoriasis #eczema #headaches #migraines #dryeyes #dryskin #drymouth #diabetes #type2diabetes #NewStartNutritionConsulting

Disclaimer: I am not a Medical Doctor or a Dietician. I am a Nutritional Therapy Practitioner and Nutrition Researcher. Therefore, I legally do not Treat, Diagnose, Prevent, or Cure people. My advice is to not be construed as such and is my opinion. I educate people on the following topics above. My advice is best tailored to my clients. If you are not my client then any advice given should be discussed with your professional healthcare provider.

Loading comments...