Mental Mountain (Mental Fitness Workout For Kids)

This motivational exercise video promotes mental health and fitness for children! Children can see how positive and negative words have an effect over their well-being. Use this video to also engage children in meaningful conversations about how our daily choices impact our lives.

Special thanks to Ben Lancour for allowing Manny to be featured in our video. Order Henry and the Gym Monster before October 31, 2021 and receive 10% off if you use the code: Bowman10
You can purchase the book at Ben's website https://www.benlancourbooks.com

Another shoutout goes to Mrs. Osborne at Ridgeview Public School for helping inspire this video!

Visit my website at pebowman.com for more videos.

Timeline
00:00 Motivation Video
01:12 Level 1 Unprepared
01:49 Level 2 The Effect
02:23 Level 3 The Battle
02:57 Level 4 Take Control
03:32 Henry and The Gym Monster

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