Premium Only Content

Easy Meatballs and Gravy | Carnivore and Keto Dinner Recipe
Easy Meatballs and Gravy | Carnivore and Keto Dinner Recipe
--------------------------------------------------------------------------------------------------
*Grapefruit Salt is in Stock!* The sample pack is FREE with any purchase and has 8 flavors! Head to http://drinklmnt.com/ketogenicwoman to get your free sample pack WITH ANY PURCHASE!
--------------------------------------------------------------------------------------------------------------------------------------------------
Try out the new @carnivorecrisps flour for 10% off with this link: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
The meatballs are 1 lb gr beef, salt & pepper to taste, 1 egg, 1 -2 tbsp carnivore flour OR 3-4 tbsp ground pork rinds.
There is nothing precise about the gravy, add 1 tbsp butter and some liquid to the pan, scrape up the bits, and optionally add cream or sour cream , seasonings if needed, and 1 tbsp carnivore flour if you have it!
Roll into 16 balls.
2 great recipes to serve these meatballs over:
My carnivore pasta noodles: https://www.youtube.com/watch?v=G4matcUtFl0
@ChrisCookingNashville Carnivore Mashed potatoes: https://www.youtube.com/watch?v=E6vuPpXqu9A
Grinding your own pork rinds: https://www.youtube.com/watch?v=xNs6j_3Yjiw
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Carnivore Crisps: https://carnivorecrisps.com/?ref=ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
-
4:49
Ketogenic Woman
1 year ago $0.09 earnedHoliday Wreath Meat and Cheese Board | Keto and Carnivore Charcuterie Board |
3584 -
17:33
Jon Bravo Films
2 days agoLiver King's CAREER Just ENDED after NUCLEAR BOMBSHELL by Ex EMPLOYEE!
4.34K -
LIVE
GloryJean
4 hours agoMnK Aggressive Gameplay & WINS 🖱️ 6.7 K/D
138 watching -
1:57:12
The Charlie Kirk Show
2 hours agoIran War Imminent? + Air India Crash + FDR Revisited | Posobiec, McMeekin | 6.12.25
58.3K16 -
1:19:03
Simply Bitcoin
3 hours ago $1.98 earned$800B FIRM Sends Clients A Private BITCOIN Letter YOU Need To See!! | EP 1265
26.1K -
1:00:08
Timcast
3 hours agoRIOTS Spread Nationwide, ICE Raids RAMP UP As Dems BLAME TRUMP For Riots
130K127 -
2:09:32
Side Scrollers Podcast
3 hours agoThese People Are Insufferable Twats | Side Scrollers Live
15.2K1 -
1:49:39
The White House
4 hours agoPresident Trump Participates in a Bill Signing Ceremony, June 12, 2025
48.5K27 -
2:06:32
Nick Shirley
6 hours ago $0.27 earnedIRL Confronting Anti-ICE Protesters at NYC Protest
7.8K14 -
1:13:59
Rebel News
2 hours agoMinister recuses from terror files, Canada sets refugee record, Sir John back in Ont | Rebel Roundup
9.63K13