Lean Protein Day |What I Eat on a Pure Protein Day | Beef Noodle Soup, Turkey Burgers, Lean Scramble
Lean Protein Day ! In this video you will see what I eat on a Pure Protein Day.
On the menu is a lean scramble for breakfast, turkey burgers for lunch and Beef Noodle Soup for dinner.
Total Macros for the Day: Calories: 858, Protein: 125.7, Fat: 36.6, Total Carbs:4.3, Net Carbs: 3.9
😍Hey Everyone, Please check out my Keto merch (Aprons, Mugs, Shirts). It’s a great way to shop and support my channel at the same time! https://bit.ly/3BUC4E6
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
Breakfast: Scrambled Eggs with Lean Sirloin
Calories: 270,Protein: 38.3, Fat:11.7 Total Carbs:2.1, Net Carbs:2.1
Lunch:
3 Turkey Feta Patties
Calories:255,Protein: 33.6, Fat: 12.8, Total Carbs: 1.0, Net Carbs: 0.7
Dinner:Hamburger Noodle Soup (6oz extra lean gr beef)
Calories: 298,Protein: 44.8, Fat: 12.1,Total Carbs: 1.2, Net Carbs: 1.2
==========================
RELEVANT LINKS:
TURKEY BURGERS: https://www.youtube.com/watch?v=yPZnlyhxHJI
PSMF CARNIVORE PASTA NOODLES: https://www.youtube.com/watch?v=L0SwkZaAFtY
** My PSMF Playlist: https://www.youtube.com/watch?v=yPZnlyhxHJI&list=PLcnK_MiscYLLFVX8U3ot3xlIz1twUgYCb
WHAT IS PSMF?: https://ketogenicwoman.com/what-is-psmf-diet/
**My Carnivore Playlist: https://www.youtube.com/watch?v=HJznAaZyO4A&list=PLcnK_MiscYLKHVWnTMT0QL__ljbXAENKd
** Carnivore Diet Resources: https://ketogenicwoman.com/carnivore-diet-resources/
=================================================
**ITEMS USED in VIDEO:
• Vital Proteins Collagen: https://amzn.to/3oNCjOo
. Aussie Electrolyte Drops: https://amzn.to/3kbhjOI
• Non Stick Frying Pan::https://amzn.to/3HfBt3E
• Pyrex Glass Storage Containers: https://amzn.to/3qPCOqq
ALLULOSE and Egg White Powder:
Having trouble finding Allulose and Egg White Powder? Get yours here : https://iherb.co/z4G6gUc Check out their prices on egg white powder as well while you are there. **I paid only $2.52 for shipping to Canada!**
KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Original Music and Video Production by Terri Breeze
Thankyou for watching!
-
6:23
Ketogenic Woman
7 months ago $0.02 earnedTuesday Talk | Teddi vs Shark | Weight Gain What Happened!? | Chocolate Medley is Back!
189 -
1:04:21
Game On!
4 hours agoGenesis Scottish Open 2024 Preview | Plus Money Golf
6.94K1 -
1:14:28
Man in America
13 hours ago🔴 LIVE: Leaked CCP Speech Reveals Plan to KILL 100M Americans
26.4K47 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally at Trump National in Doral, Florida - 7/9/24
7,491 watching -
1:26:23
Kim Iversen
5 hours agoDo Viruses Even Exist? This Doctor Says He Can Prove That They Don't.
48.4K258 -
1:37:47
Glenn Greenwald
6 hours agoBiden Administration Blames Russia for Age Concerns; Crackdowns on Israel's Critics Escalate in U.S.; Ukraine War Appears Permanent Ahead of NATO Summit | SYSTEM UPDATE #294
68.4K146 -
1:27:00
Laura Loomer
6 hours agoEP57: LIVE COVERAGE: Trump Rally in Miami, FL
45.1K17 -
2:29:30
WeAreChange
6 hours agoBiden WON'T Handle NUCLEAR FOOTBALL If War Breaks Out After 8 PM??
68.9K28 -
57:56
The StoneZONE with Roger Stone
7 hours agoWill Biden Declare A National Emergency To Cancel The 2024 Election? Pete Santilli | The StoneZONE
40.8K13 -
1:04:17
The Osbournes
19 hours agoOzzy’s Ultimate Dream Band | Fan Questions Answered
67K14