Premium Only Content
Tuesday Talk | Getting Back on Track | New Tracking Sheet | High Fat Carnivore Meal Pics | EP 227
Tuesday Talk | Getting Back on Track | New Tracking Sheet | High Fat Carnivore Meal Pics | EP 227
My favorite 80/20 high fat carnivore meals of the week!
Kelly Hogan's channel @myzerocarblife :
Carnivore Eggs Benedict: https://youtu.be/1jTS5ZSRu7k
Bacon/Butter Mayo: https://youtu.be/dQBAJ7dhf3M
Air fried Beef Fat Trimmings: https://www.youtube.com/watch?v=D7uDbdZF13k
Sardine Bites: https://www.youtube.com/watch?v=TgAMgaUBRdY
My High Fat Carnivore Playlist: https://www.youtube.com/playlist?list=PLcnK_MiscYLKu05usjH5cC90T83hHkajQ
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Cronometer has a free account but if you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
00:00 Introduction
00:43 December results
03:38 Group Coaching w Kelly Hogan
07:08 Tracking Chart Results
10:00 Why Do I Want Ketones?
11:45 Favorite 80/20 Meals
-
58:32
Ketogenic Woman
1 year ago $0.02 earnedCoach Bronson | His Mom | The 7 Essential Movements | What Mid Life Women Need for Optimal Health
2742 -
13:10
RTT: Guns & Gear
1 day agoThis ZRO Delta FKS-9 Glock Clone Is Driving Me Crazy!
197 -
26:59
This Bahamian Gyal
20 hours agoBIDEN - NO ONE's above the law - EXCEPT MY SON
731 -
59:29
PMG
5 hours ago"Is Pete Hegseth Being Replaced With DeSantis??!! WE NEED PETE!!"
1341 -
24:25
Stephen Gardner
13 hours ago🔥HOLY CRAP! Biden MISTAKENLY walks family into TRAP | Exclusive with Alan Dershowitz
61.7K204 -
3:11:55
Fresh and Fit
8 hours ago2 Girls Walked Off After THIS Triggered Them...
131K85 -
5:10:05
SOLTEKGG
11 hours agoEx Pubg PRO Plays Warzone & PUBG
86K2 -
2:50:58
BrancoFXDC
8 hours ago $15.63 earnedBrancoPlays - Warzone
48.8K3 -
11:08:56
SpartakusLIVE
17 hours agoPUBG w/ StoneMountain64 || WZ Challenge CHAMPION after
98.4K4 -
4:43:48
Drew Hernandez
15 hours agoOBIDEN REGIME MOVES TO SABOTAGE TRUMP'S DEEP STATE PURGE & GLOBALISTS DECLARE 2ND PLANDEMIC UNDER TRUMP
71K40