The Benefits of Adding Salt to Your Diet When You Workout Often | Mind Pump 2218

Mind Pump Fit Tip: DON’T be afraid of salt! (2:13)
If you can’t beat them, join them! (12:13)
The imminent reverse market crash. (17:32)
The car market bubble and valet tales. (20:04)
Naming cars and guitars. (28:40)
Elon Musk is a ‘billionaire bro’. (31:29)
The war between Open AI and Google. (35:10)
An urban legend that turned out to be true. (45:25)
Searching and categorizing supplements based on your goal. (46:54)
The benefits of Halo Therapy. (51:17)
Gargling with salt water may help prevent COVID-19 hospitalization. (53:18)
Shout out to Elon Musk biography by Walter Isaacson and the Mind Pump Personal Trainer 3-Day Training. (55:14)
#Quah question #1 - Are your programs designed to have the same weight throughout all sets, or do you adjust it so it’s as heavy as possible for each set in that rep range? (57:09)
#Quah question #2 - What do you think about doing only concentric exercises for a month or two? What kind of results (negative or positive) would come from only doing this for a phase? (1:00:33)
#Quah question #3 - How can I increase healthy fat intake without adding too many calories to my diet? (1:03:13)
#Quah question #4 – What are your thoughts on sauna vs walking? Sauna gets my heart rate higher in 20 minutes than a 20-minute walk. (1:06:37)

Related Links/Products Mentioned
CYBER MONDAY SPECIAL: ALL MAPS Fitness Products & Bundles 60% off! **Promo code CYBERMONDAY at checkout** (Code expires Sunday, Dec. 3rd)
http://mapsfitnessproducts.com/

For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

Effect of Dietary Sodium on Blood Pressure
https://jamanetwork.com/journals/jama/article-abstract/2811931

Nestlé Is Developing Products To Accompany Drugs Like Ozempic— Amid Fears They’ll Eat Into Food Sales
https://www.forbes.com/sites/roberthart/2023/10/19/nestl-is-developing-products-to-accompany-weight-loss-drugs-like-ozempic--amid-fears-theyll-eat-into-food-sales/?sh=5dd56ac64c45

Reverse Market Crash? What It Means for Investors
https://ashcroftcapital.com/reverse-market-crash-what-it-means-for-investors/

After Musk sold PayPal, he bought a McLaren F1 — which he later totaled.
https://www.businessinsider.com/the-cars-tesla-ceo-elon-musk-has-owned-2016-8#after-musk-sold-paypal-he-bought-a-mclaren-f1-which-he-later-totaled-3

Microsoft and Google are about to Open an AI battle - The Verge
https://www.theverge.com/2023/2/7/23587767/microsoft-google-open-ai-battle-search-bing

Foreign TV crew robbed while covering APEC summit in San Francisco
https://www.theverge.com/2023/2/7/23587767/microsoft-google-open-ai-battle-search-bing

We Regret To Inform You The Pool Drain/Intestines Thing Is Not An Urban Legend
https://www.iflscience.com/we-regret-to-inform-you-the-pool-drain-intestines-thing-is-not-an-urban-legend-67555

Halotherapy: What It Is and How It Can Help - WebMD
https://www.webmd.com/balance/what-is-halotherapy

New Study: Gargling with Salt Water May Help Prevent Covid Hospitalization
https://acaai.org/news/new-study-gargling-with-salt-water-may-help-prevent-covid-hospitalization/

Elon Musk – Book by Walter Isaacson
https://amzn.to/46zUpWz

Personal Trainer 3-Day Training – Starting Jan. 15, 2024
http://mindpumptrainer.com/

Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
http://usejoymode.com/MINDPUMP

How Do I Choose The Right Weight? (LIFT RESPONSIBLY) - YouTube
https://www.youtube.com/watch?v=zRTxGVNHzcE

How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) – Mind Pump TV
https://youtu.be/9XRRXaUpnLk

Strengthen Lateral Movement with a Lateral Sled Pull – Mind Pump TV
https://youtu.be/WvpTGuEL6g8

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Arthur Brooks (@arthurcbrooks) Instagram
Jonathan Pageau (@jonathan.pageau) Instagram