Narcissistic Abuse - Adult Child | A Key To Healing

Is it possible to watch too many videos with strong constant focus on the narcissist parent? Intellectualizing is a defense against the emotions that each adult child of a narcissist needs to process. It is possible (as I have many clients who have experienced this) to continue to be vicariously traumatized if watching endless videos focused on the Narcissists and that aren't emphasizing your need for self-focus to heal.