Two Words. POWERFUL Wisdom.

Two words. POWERFUL wisdom.

I went through intense pain due to my undiscovered slipped disc at that time. And I kept saying, “It’ll heal one day,” but time slipped away.

That quote slapped me awake. Physio had told me that it’s “just a tight muscle” and it’ll heal as I rest. 1-2 years later, after countless of painful days and nights, I had enough and took action.

Got an MRI scan on my own. Found the real problem. Discovered it’s actually a slipped disc. Worked towards a solution and pain management.

Now, I chat with folks daily about diving into fitness. Excuses like “I’ll start later” are real, but trust me, I’ve also been there many times before my injury.

I’m busier now than ever WITH a permanent injury. Busy or not, I make the time. No perfect conditions? Started anyway.

If I’d stuck to “one day,” I wouldn’t be here. Don’t let ‘one day’ steal your dreams. Make today, your Day One.

#NoMoreExcuses #DayOneFitness #juststartnow
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