Thumb Pain? Try these exercises for relief!
I'm an occupational therapist who specializes in the rehabilitation of the upper extremities (hand therapy). In this video, I give you 8 of the best exercises to help you with your thumb pain. These exercises are great for a variety of diagnoses, but they are specifically great for CMC arthritis.
Created By,
TheArmGuy
To support this Channel and to support your thumb click this link for the best thumb brace on Amazon. https://amzn.to/3MUj9Sn
Additionally, Here is a good brace that wont break the bank.
https://amzn.to/49TX0O2
Good weights set for beginners
https://amzn.to/3RdTqH7
you need rubber bands of various sizes and strengths. click the link
https://amzn.to/4a28IGm
~~~~Medical Disclaimer~~~~
All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.
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