#62: Sally Norton - Are These "Superfoods" Harming You?

In this episode, Owen Sheasby interviews Sally K. Norton, MPH who holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming interested in dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired her to conduct years of research that led to her book, "Toxic Superfoods: How Oxalate Overload is Making You Sick and How to Get Better".

Find Sally:
Website: https://www.sallyknorton.com
Book: https://tiny.cc/toxicsuperfoods

TIME STAMPS
00:00 Sally Norton
06:27 What Are Oxalates?
09:31 How Did "Superfoods" Get Their Reputation?
15:41 Does Sally Eat Any Plants?
16:40 Phytonutrients (Are there special nutrients in plants?)
21:17 Bioavailability Of Plant Nutrients
23:40 Supplements
25:10 Does Everyone Have To Worry About Oxalates?
31:18 How Sally Created This Hypothesis (The Research)

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