How to make infused water in ice cubes with Malka Reichman Herbalist
3 different types of infused water explained:
1. fresh lemon and fresh mint leaves
2. Use a microplane shredder to shred 1 turmeric root (rhizome), 1 ginger root (rhizome) and 2 zest of 2 lemons and split up the shreds into the ice cubes and fill the rest with water
3. Make a very concentrated tea (herbal infusion) og whole all spice, whole clove, whole cinnamin sticks, cut up pieces of lemon and orange rind (scrubbed well first). Pour boiling water over the 5 herbs. Let the herbs sit in the hot water till it cools off and gets infused well in the water. Stir occasionally while the water is still hot. After 2 hours, fill up ice cube trays with the tea. Don't dilute with water. Add a few of the ice cubes to a glass of water for a stimulating healthy drink.
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