Recommitting to Self-Improvement: A Short Guide

This is a guide on how to reignite your journey on the train of self-improvement. So many young men get discouraged when they mess up their 'morning routine' or indulge in instant gratification rather than the wiser delaying of gratification to improve our lives long-term. You can make so much progress but swipe it under the rug and never appreciate what you have. Here I introduce tips about maintaining good habits and reversing BAD HABITS to get you BACK on the SELF-IMPROVEMENT lifestyle!

5:14 Form an identity to the habit
6:16 Create environments for specific tasks
EXTRAS:
- Make the hard tasks the fun ones
- Conserve brain points and sensitise dopamine!

This is part of my journey to help get young men educated and I hope you can join me in this community we are building.