Keto Chili

click here: Dietary Supplements
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2Lb 70/30 Ground Beef
1 Jar of low sugar Marinara (like Raos)
4 Cloves Garlic
2 Cups Beef stock
2 Cups Mushrooms
4T Olive oil
1/2 Onion
4 Cloves Garlic
1t Cayenne
1 Avocado
Directions:
1. In a large pan on a low-medium heat, fry diced onion and garlic until
caramelized.
2. Add mushrooms and ground beef and cook until browned.
3. Pour in Marinara sauce, cayenne and beef stock.
4. Reduce heat and cook until reduced and sauce has thickened – about 30
minutes.
5. Serve with sliced avocado.
➡ Nutritional Information:
Calories: 473.23
Carbs: 17.2g (24.71%)
Net Carbs: 12g (17.24%)
Protein: 11.9g (17.10%)
Fat: 40.5g (58.19%)
Total Weight: 69.6g