13 Nov 2023 - Cardio Drumming with Michelle - Full Class

Nov. 13, 2023 class, led by Lindsay, Jennifer & Mel - includes: stretching before & after, 2 weight songs & several drumming routines. This video is intended for students who can't make it to class, who know how to squat, etc. properly. Follow your physician's advice, re: exercise and all that fun stuff. We accept no liability.
Note: we don't own the rights to this music.

Lean on Me - Club Nouveau (Stretch)
Get the Party Started - P!nk
Dance Monkey - Tones and I
September - Earth, Wind & Fire (Leader: Nancy)
People Like Us - Kelly Clarkson
Be My Lover - La Bouche
Queen of Mean - Sarah Jeffery (Weights
Animals - Nickelback (Leaders: Nancy & Debbie)
Shotgun - Sarah Ross
Born this Way - Lady Gaga
Five More Hours - Deorro & Chris Brown
Bang! - AJR
Can't Tame Her - Zara Larsson
Underneath the Tree - Kelly Clarkson (Weights)
Sweet Talkin' Woman - ELO (Stretch)