Oat Milk is Bad For Your Blood Sugar

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Watch out for those sneaky blood sugar spikes! 📈

Constantly elevated blood sugar can up your risk of diabetes and insulin resistance.

But fear not, you can still enjoy oat milk in your coffee with a few tricks up your sleeve!

Try adding cinnamon, pectin, or even some MCT oil to keep that glucose response in check.

And if you're open to other milk alternatives, coconut or almond milk are great options.

If you're into coffee, make it a healthy brew with Not Your Average Coffee – heavy metal, mold, and toxin tested.

Use code SIIM10 for a 10% discount at notyouraverage.coffee!

#bloodsugar #bloodsugarbalance
#bodyhealthy #healthforlife