Name: Make The Workout Your Own!
Uploaded: 2023-11-14T01:12:20+00:00
Duration: 7 min 51 s
Description: https://TopFitnessStrategies.com Have you ever said during a workout, "I just can't do it like that other person." Well guess what, you don't have to! Once you understand a simple concept, your workou

5 months ago

fitness over 50 andrew poletto fitness podcast health and fitness podcast

https://TopFitnessStrategies.com Have you ever said during a workout, "I just can't do it like that other person." Well guess what, you don't have to! Once you understand a simple concept, your workout will change and you'll see improvement quicker than you think! Listen to what I have to say and then let me know your thoughts!

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