Top Fitness Strategies

Top Fitness Strategies

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    Do You Need a Personal Trainer? Really?
    5:56

    Do You Need a Personal Trainer? Really?

     23  views 1 comment
    A Simple 30 Day Challenge You Probably Won't Do
    7:45

    A Simple 30 Day Challenge You Probably Won't Do

     12  views
    Is It Time For a Change?
    5:13

    Is It Time For a Change?

     6  views 1 comment
    You Do NOT Have Time To Workout and Get Health!
    6:18

    You Do NOT Have Time To Workout and Get Health!

     9  views 2 comments
    Anthony McCauley: Your Endurance and Wellness Coach
    31:28

    Anthony McCauley: Your Endurance and Wellness Coach

     3  views
    Your Chief Menopause Specialist: Andreya Tornes
    30:25

    Your Chief Menopause Specialist: Andreya Tornes

     14  views 1 comment
    Getting Healthy SUCKS!
    5:02

    Getting Healthy SUCKS!

     4  views
    A GREAT Way to Make Your Workout Efficient
    7:52

    A GREAT Way to Make Your Workout Efficient

     11  views
    How a 24 Hour Water Fast Can Make You Healthier
    7:09

    How a 24 Hour Water Fast Can Make You Healthier

     23  views 2 comments
    The BEST Diet You Could EVER Be On!
    9:27

    The BEST Diet You Could EVER Be On!

     9  views 1 comment
    A Difficult Thing To Do When You're on the Path to Better Health
    6:44

    A Difficult Thing To Do When You're on the Path to Better Health

     5  views 1 comment
    Do This Every Day For Your Health!
    4:38

    Do This Every Day For Your Health!

     10  views 1 comment
    The Annual Turkey Bowl! Did you play in it?
    7:23

    The Annual Turkey Bowl! Did you play in it?

     6  views 1 comment
    Are You Doing Your Health and Fitness Wrong?
    9:33

    Are You Doing Your Health and Fitness Wrong?

     42  views
    My Take on the Tyson vs Paul Fight
    10:34

    My Take on the Tyson vs Paul Fight

     10  views 1 comment
    Should an Over 50 Year Old Go To a Gym?
    6:34

    Should an Over 50 Year Old Go To a Gym?

     11  views
    Can Workouts Be Sexy?
    6:49

    Can Workouts Be Sexy?

     18  views 1 comment
    Fitness and Nutrition Mastery: Top Fitness Strategies
    33:48

    Fitness and Nutrition Mastery: Top Fitness Strategies

     91  views 1 comment
    Are Home Workout Better Than Gym Workouts?
    8:06

    Are Home Workout Better Than Gym Workouts?

     15  views
    Try This Trick To Get Healthier and Fitter!
    6:58

    Try This Trick To Get Healthier and Fitter!

     5  views 1 comment
    Lifting Heavy vs Lifting Light Weights
    6:37

    Lifting Heavy vs Lifting Light Weights

     4  views
    How To Get Yourself Motivated! Fitness Over 50
    7:27

    How To Get Yourself Motivated! Fitness Over 50

     60  views 1 comment
    Here's a Convenient Push/Pull Workout
    8:16

    Here's a Convenient Push/Pull Workout

     26  views
    Nutrition & Supplements: Fitness Over 50
    30:15

    Nutrition & Supplements: Fitness Over 50

     9  views 2 comments
    Your Eating Window? Intermittent Fasting With Laurie Lewis
    41:41

    Your Eating Window? Intermittent Fasting With Laurie Lewis

     10  views