Multitasking Is A Myth (What It Does To Your Brain)
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Time Stamps
00:00 - Intro: Your New Worst Enemy - Attention Residue!
00:35 - Flow State Destroyed: The Distraction Disaster
01:32 - Shocking Stats: Distraction Costs in the Workplace
02:08 - The Enemy Unveiled: Attention Residue Explained
03:11 - Dr. Sophie Leroy: The Expert Behind the Discovery
03:40 - Busted! The Multitasking Myth Exposed
04:45 - Are You Suffering? Attention Residue Symptoms
05:44 - Time Pressure: Making Attention Residue Even Worse
06:49 - The Game Changer: "Ready to Resume" Plan
08:17 - ADD/ADHD? How Attention Residue Affects You
09:17 - Mastering Distractions: Winning Strategies
10:15 - Social Media: The Addiction Ruining Your Focus
11:11 - Final Thoughts: Conquering Attention Residue
11:40 - Share Your Secrets: Comment Your Strategies!
#multitasking #flowstate #distractions #attention
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1:01
AuditingwithAde
1 year agoMultitasking Myth
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1:01
AuditingwithAde
1 year agoMultitasking Myth
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2:19
Your One Stop for Helping you Live an Awesome Life
1 year ago4 Ways Multitasking Harms Your Brain!!
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11:44
The Kevin Gregg Show
10 months agoYou Can’t Do It All: The Myth of Multitasking
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1:42
Matthew Kelly
1 year agoMulti-Tasking is a Myth - Matthew Kelly
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1:32
Matthew Kelly
1 year ago6 Ways to Reduce Multi-Tasking and Avoid Burnout - Matthew Kelly - 60 Second Wisdom
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The Realist Real Estate Agent
9 months agoIs Multitasking Sabotaging Your Productivity?
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0:35
AFVVirals
6 years ago"Multitasking At Its Best"
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58:24
Chris Williamson
2 years agoMultitasking Is Killing Your Productivity - Thatcher Wine | Modern Wisdom Podcast 449
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0:59
JustinDarkoh
1 year agoMultitasking will keep you broke 😭❌💰