Benefits of grapefruit

1 year ago
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Cooking Health & Fitness diet and treatment fruits

Benefits of grapefruit
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Grapefruits, like oranges and other citrus fruits, are high in vitamin C. In fact, one whole, medium grapefruit provides you with 100% of your daily requirement for vitamin C, a powerful antioxidant that is great for your immune system and can help you fight off viruses and bacteria that can cause disease.
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#diet #treatment #grapefruit

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