Hawaiian Haddock

Hawaiian sauced fish. Very quick and simple. A little of this and a little of that!

You can do sauce in the pan you cook fish in or in a separate sauce pan.

1/8 Onion cut up
1/4 tsp salt
1 tsp Fish sauce
1/2 tsp garlic and ginger

Throw it all in a pan with some butter and saute until onion tender. Add in 1/4 cup heavy cream and simmer for 5 minutes and then throw your fish in to cook. If cooking fish separately (recommended by me) then just do up the sauce separately while fish cooks.

@therealmeatatarian

Michelle Beere
Nutritional Consultant