Roasted Vegetable Bowl with Chicken Breast - Easy
Roasted vegetable bowl is a great way to get lots of delicious volume of food and not many calories. These veggies go well with roasted chicken breast. It is a great and well balanced meal. Roasted vegetable I used for this bowl are: brussel sprouts, sweet potatoes, cauliflower and beets.
Ingredients
- 2 chicken breasts
- 12 oz brussel sprouts (1/2 tbs butter, salt and pepper)
- 2 small beets
- 2 small sweet potatoes (salt and pepper, 1/2 tsp cinnamon, 1 tsp coconut oil
- 20 oz cauliflower (roasted: 2 tsp sweet paprika, 1/4 tsp cumin, 1/4 tsp turmeric, 1 tsp coconut oil, salt and pepper)
- 400 g cooked rice
- Arugula
Sriracha Yogurt Sauce:
- 200 g Greek Yogurt (5%)
- 40 g Sriracha
Items used in video:
Ceramic pan - you can buy here: https://amzn.to/2TFRfho
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2ZWKnzQ
Glass bowl - you can buy here: https://amzn.to/2ZOdBkr
Mikasa 5225580 Delray 40-Piece Dinnerware Set, Service for 8 - you can buy here: https://amzn.to/3dvqqV6
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp
Nutritional Facts
4 servings per recipe
Calories per Serving: 585
Total fat: 13 g
Total Carbohydrates: 74 g
Protein: 45 g
***This is only an approximation***
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https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
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