Banana Bread Recipe without Butter or Oil | Low Calorie Option
This low calorie option banana walnut bread recipe is made without any butter and minimal amount of sugar. I am using non fat greek yogurt instead of butter or oil. The results is a soft and moist banana bread - just perfect! Best thing is - you will not know the difference between standard recipe with one stick of butter and a whole cup of sugar.
Ingredients
- 3 very ripe medium bananas (about 3.5 - 4 oz each)
- 2 large eggs
- 7 oz/200 g non fat greek yogurt
- 1/3 (2.2 oz/63g) cup of white granulated sugar
- 3 oz/85 g all purpose flour (a little bit over 1/2 cup)
- 3 oz/85 g whole wheat flour
- 2 oz (56 g) chopped walnuts
- 1 tsp (2 g) cinnamon
- 1 tsp (4 g) baking powder
- 1/2 tsp (3 g) baking soda
- 1/2 tsp (2 g) sea salt
- 1 tsp (4 g) vanilla extract
Bake at 350 F degrees for 50-55 minutes
Items used in video:
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2UWQD70
Glass bowl - you can buy here: https://amzn.to/3m6SiTu
Wood Cutting Board– buy here - https://amzn.to/363yLxP
Silicone Spatulas – buy here: https://amzn.to/3l35fwq
Nonstick Loaf Pan – buy here: https://amzn.to/3q0kmdO
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp
Nutritional Facts
10 servings per recipe
Calories per Serving: 176
Total fat: 5 g
Total Carbohydrates: 27 g
Protein: 7.6 g
***This is only an approximation***
🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag
📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2
✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword
Twitter - @MyFavoriteFWor1
-
1:01:59
Hometalk
5 hours agoStick Christmas light to a tomato cage for this BREATHTAKING idea!
19.1K -
1:21:53
Russell Brand
5 hours ago“KAMALAGEDDON" - Kamala's Empty Promises DNC Finale Speech REACTION! With JOHN RICH - SF 437
158K206 -
49:40
Miss Understood With Rachel Uchitel
1 day agoThe Most Notorious Astrologer Amy Tripp Predicts the 2024 Election!
28.6K7 -
15:53
DEADBUGsays
3 hours agoStrange Things #10 Hinterkaifeck Murders
20K1 -
8:30
Chrissy Clark
3 hours agoLadies, They Think We’re Dumb I Underreported Stories
24K7 -
17:45
Neil McCoy-Ward
3 hours ago🚨 'PAY ATTENTION' - The FBI Chief Just Made A SERIOUS Warning...
17.7K11 -
24:15
Crime Circus
16 hours agoWild & Entitled OnlyFans Model ARRESTED for St*bbing her Boyfriend AGAIN!! Police Bodycam
18.1K6 -
59:15
The Dan Bongino Show
7 hours agoThe Lowest IQ Convention I’ve Ever Seen (Ep. 2315) - 08/23/2024
658K1.4K -
1:02:36
Dr. Eric Berg
3 days agoThe Dr. Berg Show LIVE August 23, 2024
28.1K4 -
23:19
Stephen Gardner
4 hours ago🔴BREAKING: Obama Controlling DNC | Tucker Carlson proves Kamala Harris is CAPTURED!!
37.3K55