Easy Pavlova Cake with Whipped Cream | Low Calorie Dessert

4 years ago
4

This easy berry meringue dessert is called pavlova and I dress it up with whipped cream and fresh berries. It is a low calorie dessert. In this recipe you will learn just how to make a great meringue and how to bake it to perfection.
Pavlova (or as we call it in Poland - Beza) is made mostly out of egg whites and sugar. The secret to good pavlova is the egg white shell baked to perfection.
Ingredients
- 4 egg whites (room temperature)
- 200 g of fine (caster) sugar
- 1 tbs corn starch
- 1 tsp lemon juice or vinegar
Bake at 250F for 60 minutes, turn the oven off (leave meringue inside) and dry it overnight or at least 4-5 hours.
Filling:
- 8-10 oz of heavy whipping cream
- 1 tbs powdered sugar
- 1 tsp vanilla extract
- 1 cup of strawberries
- 1 cup of blackberries
- 1 cup of blueberries

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KitchenAid Stand Up Mixer - you can buy here: https://amzn.to/2A9wF1K
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Nutritional Facts
8 servings per recipe
Calories per Serving: 267
Total fat: 13 g
Total Carbohydrates: 31 g
Protein: 6 g

***This is only an approximation***

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