Premium Only Content

Healthy Blueberry Oat Scones No Flour Recipe
These blueberry oat scones are a healthy option to regular scones. And they are so delicious! This recipe has no flour and very little sugar. You can have them for breakfast or as a snack.
Ingredients:
- 8 tbs cold butter
- 160 mil cold buttermilk (or less, add gradually as needed)
- 1.5 cup oat flour
- 1 cup old fashioned oats
- 2 oz granulated sugar
- 1 oz monkfruit sweetener (or just sugar if you prefer) - you can buy here: https://amzn.to/2zhNbwU
- 1 tsp baking powder
- 3/4 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 90 g frozen blueberries
Bake at 375 F for 18 minutes
Items used in video:
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2ZWKnzQ
Glass bowl - you can buy here: https://amzn.to/2ZOdBkr
Monk Fruit Sweetener you can buy here: https://amzn.to/2zhNbwU
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below* https://amzn.to/36KDPWp
Nutritional Facts
8 servings per recipe
Calories per Serving: 241
Total fat: 13 g
Total Carbohydrates: 29 g
Protein: 4.5 g
***This is only an approximation***
🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag
📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2
✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword
Twitter - @MyFavoriteFWor1
-
1:55:04
Adam Does Movies
1 day ago $3.83 earnedIs 28 Years Later A Good Movie? - Live Debate
31.1K1 -
Spartan
9 hours agoPro Halo Player | Sens Crisis Grind | Ranked Arena, Probably SWTOR at some point
53K2 -
2:40:47
7ninja7
3 hours ago $0.52 earnedIF u have time just say HI
19.9K1 -
1:52:40
RiftTV/Slightly Offensive
10 hours agoIran ATTACKS U.S. Airbases in Qatar, Escalation IMMINENT? | The Rift | Guest: Liz Crokin
68.9K31 -
4:01:21
The Sufari Hub
7 hours ago🔴TAKING ON THE MAFIA - Spider-Man Remastered - The city that never sleeps
19.7K1 -
LIVE
Eternal_Spartan
9 hours agoClair Obscur: Expedition 33 Pt. 3 | USMC Vet | Come Join the Best Chat on Rumble!!!!
125 watching -
3:30:06
House of Jacobs
5 hours agoElden Ring NightReign Zero Skill, Full Send
16.2K -
1:44:04
Glenn Greenwald
8 hours agoThe End to U.S.-Iran War? Iran: Rational Actor or "Death Cult?" Plus: An Israel-First Admission | SYSTEM UPDATE #474
126K98 -
2:05:25
megimu32
4 hours agoON THE SUBJECT: Travis Kelce in Ed Hardy? The Return of Bedazzled Fashion Nightmares
31.6K8 -
5:20:55
CHiLi XDD
6 hours ago[ Boom Squad Monday ] if it Explodes don't fix it!
18.3K2