65 yr old PULL_UPS 1- W-10ršŸŽ„TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

7 months ago
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Vlogs Health & Fitness WeightTraining bodybuiding Homegym over60training 65yroldstrength

65 yr old PULL_UPS 1- W-10ršŸŽ„TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS TODAY
MILITARY Press 1-115x3+125x3, 2-135x5r, 3-145x4ršŸŽ„,
4-147.5x4r šŸŽ„, 5-147.5x4r šŸŽ„, 6- 115x8r
PULL_UPS 1- W-10ršŸŽ„, 2-N-10ršŸŽ„, 3-W-11šŸŽ„, 4-N-10ršŸŽ„,
5-W-10r šŸŽ„, 6-W--10r šŸŽ„, 7-N-10ršŸŽ„
LOW INCLINE BENCH 1- 175x5r, 2-195x5r, 3-200x5r,
4-205x4ršŸŽ„,, 5-205x4r šŸŽ„, 6-215x3r
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I serve the GOD of Heaven NOT the FOOL Below
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#pullups, #over60strength, #backtraining, #hormegym, #over60fitness, #65yroldstrength, #deadlifts

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