Low Calorie Pumpkin Muffins - Healthy Pumpkin Recipe

These are healthy low calorie pumpkin muffins with 84 calories per delicious muffin. No butter and no oil. There is no regular flour in them so they could be a gluten free option for those of you who suffer from gluten intolerance.
PRINTABLE RECIPE: https://myfavfword.com/low-calorie-pumpkin-muffins/

Ingredients
3 medium bananas 12 ounces
1.5 cup canned pumpkin (sugar free) 360-370 grams
2 large eggs
½ cup non fat Greek yogurt 125 grams
¼ cup monkfruit sweetener
70 g buckwheat flour
70 g garbanzo flour
41 g old fashioned oats ½ cup
1 tsp baking powder
½ tsp baking soda
½ tsp cinnamon
pinch of salt
¼ tsp nutmeg
1 tsp vanilla extract (optional)

Items used in video:

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Nutritional Facts
17 servings per recipe
Calories per Serving: 84
Total fat: 1.5 g
Total Carbohydrates: 16 g
Protein: 4 g

***This is only an approximation***

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