Ashley Stahl | You Turn: How To Get Unstuck, Discover Your Direction & Dream Career | Wellness Force

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Counter-terrorism professional turned career coach, host of the You Turn Podcast, and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, Ashley Stahl, unpacks how to tell if you are your own kidnapper, how to switch the script on your beliefs about money, and how to access the real power of your intuition and get into your zone of genius.

Listen To Episode 392 As Ashley Stahl Uncovers:

(0:00)Transformation 101: Who Are You Really?
(10:00) Are You Your Own Kidnapper?
(16:30) Switching The Script On Money, Success & Career
(22:00) You Are Worthy Of Greater Wellness
(27:30) The Power Of Your Intuition
(36:30) Finding Your Zone Of Genius

Transformation 101: Who Are You Really?

-Ashley's own shift in careers from working in national security to becoming a Career Coach.
-How she helps people really figure out who they are and bring that into their career path.

Are You Your Own Kidnapper?

-The list she made of how she has been her own kidnapper throughout her life like staying in a job for too long.
-How you can hold compassion for yourself and others if you are holding yourself hostage.

Switching The Script On Money, Success & Career

-The experiences she and her family have had with career, money, and the thoughts around those topics.
-Unpacking the question, "What are you believing about your career right now that's keeping you stuck?"

You Are Worthy Of Greater Wellness

-The question to ask yourself if you are feeling burnt out from work, "Why don't I feel worthy of wellness?"
-Why it's so important to open up a dialogue with your boss or manager about your stress, wellness, and setting healthy work boundaries.

The Power Of Your Intuition

-The different mindsets that Millennials have compared to other generations such as Gen X due to the amount of technology they use.
-Unpacking the intuition that we all have and how paying attention to body signals can be so powerful for decision making.

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