We Ranked Seated Exercises - From Worst to Best!

Brad and Mike demonstrate the 10 worst and best seated exercises for seniors.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

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Pain Management:

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Stretching:

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Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.