5 Critical Tips for Increasing your Running Distance | How to Run 10k, 10-milers, and Marathons
These 5 critical tips to increase your endurance with running will undoubtedly help you increase your ability to “go the distance.” This tips won’t fail you. Put them into practice, and get results. It’s that simple guys! 💪 🏃♂️
Get the 6-Week "RUN FASTER" Training Program here: https://grittysoldier.com/products/run-faster-training-program
Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1
The Supplements I use when running (Link direct to Amazon):
1. CARB POWDER: NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound: https://amzn.to/3d4IRCa
2. BCAAs: XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 30 Servings: https://amzn.to/3dQWd4a
3. PRE-WORKOUT: Redcon1 Total War - Pre Workout Powder, 30 Servings, (Sour Gummy) Boost Energy, Increase Endurance and Focus, Beta-Alanine, 350mg Caffeine, Citrulline Malate, Nitric Oxide Booster - Keto Friendly: https://amzn.to/3g2HHIt
4. CLA/CARNITINE: BPI Sports CLA + Carnitine – Conjugated Linoleic Acid – Weight Loss Formula – Metabolism, Performance, Lean Muscle – Caffeine Free – For Men & Women – Snow Cone – 50 servings – 12.34 oz.: https://amzn.to/32aHU4J
5. PROTEIN POWDER: XTEND Pro Protein Powder Cookie Butter | 100% Whey Protein Isolate | Keto Friendly + 7g BCAAs with Natural Flavors | Gluten Free Low Fat Post Workout Drink | 5lbs: https://amzn.to/3a2KPRr
6. MULTI-VITAMIN FOR MEN: Optimum Nutrition Opti-Men, Vitamin C, Zinc and Vitamin D, E, B12 for Immune Support Mens Daily Multivitamin Supplement, 240 Count (Packaging May Vary): https://amzn.to/3uGYXro
7. MULTI-VITAMIN FOR WOMEN: Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 120 Count : https://amzn.to/3dUaVY0
If you have any other questions just drop them in the comments! Happy to help you guys out!
FOLLOW ON:
Instagram: https://www.instagram.com/gritty.soldier.fitness/
Facebook: https://www.facebook.com/grittysoldierfitness
Twitter: https://www.twitter.com/grittysoldier
Check out the website for military fitness programs: https://grittysoldier.com/
*An Amazon Associates Member
#runfarther #runningtips #howtorun
-
15:09
RunDreamAchieve
3 years agoHow to Run a 5 Mile Race Faster in 2021: 8K Running Plan Tips
78 -
12:29
RunDreamAchieve
3 years ago $0.01 earnedHow to Run a 10KM Race Faster: 10K Running Tips
65 -
12:07
RunDreamAchieve
3 years ago10K Running Tips for Beginners: 10K Race Advice
85 -
13:17
RunDreamAchieve
3 years ago $0.03 earnedHow to Run a Faster 5K on Race Day: 5KM Tips for Success
65 -
16:02
RunDreamAchieve
3 years agoHow to Not Get So Tired When You Run: 10 Tips To Run Easier
53 -
18:51
RunDreamAchieve
3 years agoHow to Run a 10 Mile Race: 10 Mile Training Plan Tips to PR
60 -
11:00
RunDreamAchieve
3 years ago10 Mile Training Plans: PR At Your Next Race With These Tips
29 -
10:53
RunDreamAchieve
1 year agoHow Hard is it to Run 3 30 Marathon | Pro Tips to run 2:59:59
35 -
13:47
RunDreamAchieve
3 years agoHow I Ran Under a 9 30 2 Mile Time | Top Tips to Get You Results
58 -
10:56
RunDreamAchieve
1 year agoHow to Run a Faster 5K on Race Day | Pro 5k Training Tips
19