Premium Only Content

Personal famosa é atacada ao treinar criança de 11 anos
Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join
Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com
Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil
Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com
Instagram - https://www.instagram.com/drpaulogentil (@drpaulogentil)
Facebook – https://www.fb.com/drpaulogentil
TikTok – https://www.tiktok.com/@drpaulogentil
Artigos citados:
Faigenbaum et al. (2023). Socioecological approach for building stronger youth for life. Br J Sports Med. 2023 Sep;57(18):1162-1163. doi: 10.1136/bjsports-2023-106748. Epub 2023 May 26. PMID: 37236772.
Fraser et al (2021). The Association Between Grip Strength Measured in Childhood, Young- and Mid-adulthood and Prediabetes or Type 2 Diabetes in Mid-adulthood. Sports Med 51, 175–183 (2021). https://doi.org/10.1007/s40279-020-01328-2
Fraser et al. (2021). Health-Related Criterion-Referenced Cut-Points for Musculoskeletal Fitness Among Youth: A Systematic Review. Sports Med. 2021 Dec;51(12):2629-2646. doi: 10.1007/s40279-021-01524-8. Epub 2021 Aug 2. PMID: 34339043.
Hamil (1994). Relative safety of weight lifting and weight training. J Strength Cond Res. 8:53-57, 1994.
Myer et al. (2009). Youth versus adult "weightlifting" injuries presenting to United States emergency rooms: accidental versus nonaccidental injury mechanisms. J Strength Cond Res. 2009 Oct;23(7):2054-60. doi: 10.1519/JSC.0b013e3181b86712.
Ortega et al. (2012). Muscular strength in male adolescents and premature death: cohort study of one million participants. BMJ. 2012 Nov 20;345:e7279. doi: 10.1136/bmj.e7279.
Rians et al. (1987). Strength training for prepubescent males: is it safe? Am J Sports Med. 1987 Sep-Oct;15(5):483-9.
-
12:14
Dr. Paulo Gentil
1 year agoInfluencer vai para UTI após aula em academia
320 -
1:50:59
Steven Crowder
4 hours agoBREAKING: Shooter Caught & Shooting Eyewitness Joins to Discuss What He Saw
547K545 -
2:27:40
Reidboyy
2 hours agoHow To Make $$$ in Delta Force Console Operations!
6.48K -
1:43:50
The Mel K Show
3 hours agoMORNINGS WITH MEL K - Desperate Globalist Agenda Continues Unabated as Manufactured Chaos Abounds 9-12-25
34.5K4 -
2:55:00
Benny Johnson
5 hours ago🚨Charlie Kirk's Killer CAUGHT: FBI Press Conference LIVE Right NOW | Trump Demands DEATH PENALTY
186K368 -
DVR
Bannons War Room
6 months agoWarRoom Live
35.9M8.39K -
35:53
Tudor Dixon
3 hours agoCharlie Kirk Assassination: Confronting Terrorism with Rob Chadwick | The Tudor Dixon Podcast
22.8K6 -
1:01:02
VINCE
5 hours ago'WE GOT HIM' - Charlie's Killer In Custody | Episode 124 - 09/12/25
359K329 -
LIVE
LFA TV
14 hours agoKILLER CAUGHT LIVE PRESSER! - FRIDAY 9/12/25
3,742 watching -
1:36:33
Dear America
5 hours agoBREAKING NEWS! Trump Announces Charlie’s Killer Is In Custody! DEATH PENALTY IS THE ONLY OPTION!!!
326K220