Stretching Techniques
8 months ago
2
Deep Stretching Techniques - Stretching is very important when losing weight, shaping, and gaining muscle.
All the Items below are different from the video, I wanted something more financially doable.
- Dumbbells - https://amzn.to/3Qbv52R
- 8LBS Medicine Ball - https://amzn.to/408oGKu
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