Behind the Shell Ep.2: Transition Mastery - From Mount to Back with Coach Liv

Continue your martial arts exploration with Episode 2 of 'Behind the Shell'! In this enlightening session, Coach Liv dives deep into the seamless transition from the Mount to the Back, a shift between two of the most dominant positions in MMA and BJJ.

With Coach Liv’s adept guidance, grasp the subtle movements, pinpoint control, and strategic forethought needed to execute this transition effectively. Discover the blend of agility, strength, and precision it takes to master this pivotal maneuver while maintaining dominance over your opponent.

Whether you’re a seasoned practitioner or just starting your journey in MMA or BJJ, this episode is a treasure trove of insights and techniques that can elevate your understanding and performance.

Don’t miss out on this opportunity to enrich your martial arts journey with 'Behind the Shell'. Subscribe for a continuous flow of knowledge, and feel free to share your experiences, questions, or thoughts on this transition or any other techniques in the comments below!