Behind the Shell Ep.1: Mastering the Mount with Coach Liv

Embark on your martial arts journey with the first episode of 'Behind the Shell'! Join us as Coach Liv, a seasoned MMA expert, unravels the intricacies of the Mount position, a foundational and dominant stance in MMA. Witness the meticulous approach and keen insight of Coach Liv as she guides practitioners through the nuances of securing and leveraging this superior position.

Whether you are an aspiring fighter, a martial arts enthusiast, or someone intrigued by the strategic depth of MMA, this episode is a gateway to understanding the technique, control, and execution required to master the Mount.

Dive into the spirit of martial arts with ‘Behind the Shell’ and explore the wisdom, discipline, and dedication inherent to this ancient practice. Subscribe for more insights and share your thoughts, experiences, or questions about the Mount and other MMA techniques in the comments below!