The Road to Ironman Florida 2023 | Ep 13: Five weeks out. Peak volume week. Destroyed.

1 year ago
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Vlogs Health & Fitness hybrid athlete Ironman triathlon fitness build muscle lose fat gym motivation weight loss ironman training

In this series I am vlogging my training and prep for my first full Ironman. In this episode, I am 5 weeks out from race day taking on my peak training volume week. I also share my approach to recovery. Thanks for watching!

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