3 Words That Will Perfect Your Walk and Improve Your Confidence
Learning these three words will help you to perfect your walk, improve your confidence, and reduce stress on your joints. This video will teach you how a simple mantra can make you move more fluidly with every step you take. Reduce heel pain. Reduce knee pain. Keep your back aligned. When you learn to move this way, your confidence will improve immediately. People will see you more positively. Learn how to walk properly, with a low impact heel placement, a smooth roll to the flat of the foot, and a smooth swing through.
Get the Walking Code EBOOK to help guide your through the video tutorials.
https://www.movementsphere.com/the-walking-code-book
Visit my website: https://www.movementsphere.com/todd-martin-md
Video Coaching now Available: Personalized coaching available with Dr. Martin. Click on the link here or in the video for details.
https://www.movementsphere.com/the-walking-code-video-coaching
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