Quiche Lorraine for the [Carnivore Diet]
#carnivorediet #keto #recipes #meatheals #nosetotail #ketovore
In this recipe video, we make a quiche lorraine. The crust for this is made from pork rinds and is perfect for the carnivore diet.
Use Code CCYOUTUBE10 to save 10% off at CARNIVORE COMPANION: https://www.carnivorecompanion.com
My Links: http://www.linktr.ee/Carnivorouschef
Patreon: http://www.patreon.com/Carnivorouschef
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RECIPE
7 Eggs
3 Oz Ground Pork Rinds
6 Strips Bacon, Diced
3 Oz Gruyere Cheese
2 Sprigs Green Onions, Sliced (optional)
1/4 tsp White Pepper
Shake Cayenne Pepper
1 tsp Salt
1) Add your pork rinds and 3 eggs to a bowl and whisk together until homogenous. Once mixed, set aside for 5 minutes to let the pork rinds hydrate.
2) Saute your bacon over medium high heat until desired done-ness. Once at 90% done, add in your green onions and saute for one minute. Allow this to drain on a paper towel to remove excess bacon grease.
3) Grab a 9" pie pan and pour your pork rind crust mixture into it. Spread evenly with a spoon or offset spatula. Throw this into an oven at 350ºF for 5 minutes just to give the crust a head start.
4) While the crust is "blind baking", crack your remaining four eggs into a bowl and add in your salt, white pepper, and cayenne. Whisk together.
5) After the 5 minutes, remove your crust from the oven. Pour in your bacon/green onion mixture, your eggs, and finally grate your gruyere over the whole thing. Place this back into your still hot oven for 18-21 minutes or until there is no more jiggle in the eggs.
6) Let rest for 10 minutes before serving.
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