Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills

Working on half and full-hip body kicks. Not that much speed and power because I wasn't happy with my timing and worked on that for a while.
Sometimes, it is better to take your foot off the gas and focus on specific technical issues instead of powering through. Once you fix things, then you can go hard again and be better for it.
Or as the old saying goes: Festina lente.
For more heavy bag training, check these out:
https://www.wimsblog.com/heavybagvideo
And
https://amzn.to/2SDXDGy