Laughter is the best medicine | The Therapy Twins | Witness the World Podcast Episode 22

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1 year ago
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Podcasts Wellness & Recovery The Therapy Twins therapist therapy humor humor to heal healing through humor healing mental health recovery

Joan Landino and Jane Buckley are psychiatric nurses, authors, entertainers and therapists. They are also biological twins. This podcast episode was recorded on September 9th, 2023.

CONNECT WITH OUR GUEST:

Website: https://therapytwins.com/
LinkedIn: https://www.linkedin.com/in/therapytwins-joan-&-jane-7842a241
YouTube: https://www.youtube.com/@joanlandinosays
Book: https://www.amazon.com/dp/B0B7KFP5B4/ref=tsm_1_tp_tc
INSTAGRAM: https://www.instagram.com/tv/CakwUnyJ3xg/?igshid=YmMyMTA2M2Y=
TIKTOK: https://www.tiktok.com/@therapytwins4?lang=en

Link to Loretta LaRoche’s (who's a cognitive behavioural therapist and comedian) Ted Talk: https://www.youtube.com/watch?v=bZMJdhe4xhQ&ab_channel=TEDxTalks

PODCAST INFO:

YouTube page: https://www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos
Rumble page: https://rumble.com/c/c-1813631
Twitter/X: https://twitter.com/witnessworldpod
Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU
Apple Podcasts: https://podcasts.apple.com/us/podcast/witness-the-world-podcast/id1691995693
Linktree: https://linktr.ee/witnesstheworld

We would greatly appreciate your support for this channel by clicking like or subscribe!

EPISODE TIMESTAMPS:

00:00 – Episode preview, disclaimer and title
00:51 – Intro
04:56 - The Therapy Twins origin story
10:04 - The Therapy Twins area of focus within their practice
16:55 - How to weave humour into therapy
20:16 - Nature versus nurture
31:22 - Going where no therapist has gone before
34:21 - Unpacking the root causes of trauma
39:57 - The power of our thoughts and cognitive behavioural therapy
47:07 - How to use humour to maintain and improve our mental health
56:14 - The impact and importance of community
1:00:46 - The comedians the twins find funny
1:03:20 - Taking accountability and navigating through the challenges in society today
1:14:44 - Final thoughts and tips to improve our mental health
1:20:34 - Gratitude and the future
1:24:14 - Wrap and Outro

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