140KG Deadlift PR (16 años) - Camino a 300KG
11 months ago
1
Esto ocurrió en el día 13 de mi bulk, mira el entrenamiento completo:
https://youtu.be/Wa06SS-dQPY
Mi ultima PR fue 130KG hace 3 meses:
https://youtu.be/37Qo0etJoKI
He subido alrededor de 7 KG, pero mi deadlift no tanto, siendo honesto la descuide bastante, pero ya la incluí de nuevo un par de veces por semana.
Cada vez mas cerca de esos 300 kilos.
#powerlifting #culturismo #powerbuilding
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