Ketovore Pancake - No Almond Flour or Coconut Flour - 1g net carbs each!
Since January is "World Carnivore Month", I thought I'd whip up a little something for my carnivore and ketovore brothers and sisters. Though not "pure" carnivore, these are awfully close if you're looking to give yourself a treat.
I got a version of this recipe from one of my viewers, Donna Gorman-Newell. I made some tweaks on the ingredients and the cooking method and came up with a pancake that my non-keto wife and daughter thought was a real pancake.
Also, when you see me using the IR thermometer on my griddle, I'm showing that mine runs hot and that it's good to verify the thermostat on any cooking product. I subsequently turned my griddle down to 275F, which wound up getting me to the desired cooking temp of 325F.
Printable recipe with macros: https://www.seriousketo.com/archives/7636
Items used in this video:
Beef gelatin powder: https://amzn.to/3sjBhJw
Cuisinart mini food processor: https://amzn.to/2LzuhqI
IR thermometer: https://amzn.to/3noROYT
#24 disher: https://amzn.to/2XjGTVV
👉Save by buying ChocZero direct (vs Amazon): https://www.choczero.com/
use code SERIOUSKETO at checkout to get 10% your entire order.
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
👨🍳You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
-
👕 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
👨🏻 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
-
SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
-
11:17
Serious Keto
9 months agoSouvlaki - The Greek "Fast Food" That Just Happens to Be Keto
376 -
2:09:45
LFA TV
12 hours agoSubverting the West - 'Dirty Tricks' of the Chinese Communist Party 2 | WHISTLEBLOWERS with AVA CHEN 8/24/24
53.6K56 -
18:51
Tundra Tactical
18 hours agoVeteran ROASTS your favorite firearms (and your generation)!
66.4K47 -
16:57
Film Threat
16 hours agoTHE CROW | Film Threat Reviews
49.3K21 -
22:39
Misha Petrov
21 hours agoI Took The “Am I Fatphobic?” Quiz
63.6K49 -
6:50
The Gun Collective
1 day agoTop things WRONG with this gun...
58.2K13 -
12:51
Liam Reid
17 hours ago9-Year-Old 250 2 Stroke vs Modern 4 Stroke!
77.8K31 -
7:20
Adam Does Movies
21 hours agoBlink Twice Movie Review - A Thrilling Start For Zoë Kravitz
66.8K11 -
1:37:26
Game On!
18 hours ago $6.41 earnedCollege Football 2024 Has ARRIVED!
70.7K5 -
26:27
barstoolsports
1 day agoCo-Workers Survive a Week Together At Summer Camp
90.4K5