Premium Only Content
Ketovore Pancake - No Almond Flour or Coconut Flour - 1g net carbs each!
Since January is "World Carnivore Month", I thought I'd whip up a little something for my carnivore and ketovore brothers and sisters. Though not "pure" carnivore, these are awfully close if you're looking to give yourself a treat.
I got a version of this recipe from one of my viewers, Donna Gorman-Newell. I made some tweaks on the ingredients and the cooking method and came up with a pancake that my non-keto wife and daughter thought was a real pancake.
Also, when you see me using the IR thermometer on my griddle, I'm showing that mine runs hot and that it's good to verify the thermostat on any cooking product. I subsequently turned my griddle down to 275F, which wound up getting me to the desired cooking temp of 325F.
Printable recipe with macros: https://www.seriousketo.com/archives/7636
Items used in this video:
Beef gelatin powder: https://amzn.to/3sjBhJw
Cuisinart mini food processor: https://amzn.to/2LzuhqI
IR thermometer: https://amzn.to/3noROYT
#24 disher: https://amzn.to/2XjGTVV
👉Save by buying ChocZero direct (vs Amazon): https://www.choczero.com/
use code SERIOUSKETO at checkout to get 10% your entire order.
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
👨🍳You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
-
👕 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
👨🏻 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
-
SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
-
9:35
Serious Keto
1 year agoBacon Wrapped Sausage Fatty - Keto / Carnivore
3772 -
1:30:48
Josh Pate's College Football Show
7 hours ago $2.83 earnedCFP Reaction Special | Early Quarterfinal Thoughts | Transfer Portal Intel | Fixing The Playoff
16.1K -
23:55
CartierFamily
3 days agoElon & Vivek TRIGGER Congress as DOGE SHUTS DOWN Government
61.3K84 -
5:43:44
Scammer Payback
2 days agoCalling Scammers Live
146K21 -
18:38
VSiNLive
2 days agoProfessional Gambler Steve Fezzik LOVES this UNDERVALUED Point Spread!
109K17 -
LIVE
Right Side Broadcasting Network
10 days agoLIVE REPLAY: President Donald J. Trump Keynotes TPUSA’s AmFest 2024 Conference - 12/22/24
4,519 watching -
4:31
CoachTY
1 day ago $26.84 earnedCOINBASE AND DESCI !!!!
164K11 -
10:02
MichaelBisping
1 day agoBISPING: "Was FURY ROBBED?!" | Oleksandr Usyk vs Tyson Fury 2 INSTANT REACTION
84.1K13 -
8:08
Guns & Gadgets 2nd Amendment News
2 days ago16 States Join Forces To Sue Firearm Manufacturers Out of Business - 1st Target = GLOCK
110K88 -
10:17
Dermatologist Dr. Dustin Portela
2 days ago $18.26 earnedOlay Cleansing Melts: Dermatologist's Honest Review
148K14