Technology Replacing Trainers
10 months ago
54
🔥 The ultimate 20-minute workout? 💪🏽
Learn how Katalyst is revolutionizing fitness with electro-muscle stimulation (EMS) and how this technology can even replace your personal trainer.
In this episode, you'll learn:
✓ Using EMS to build muscle strength, power, cardio in just 20 mins
✓ Comparison between EMS & other training types
✓ Unique benefits exclusively possible through EMS
✓ What makes this the most universal style of training (all ages and life circumstances)
✓ How the benefits from each session persist even if you completely stop EMS
Tune in to E124 of the Mind Body Peak Podcast with Bjorn Woltermann tomorrow @ 7 PM Central. #shorts #katalystfit #biohacking
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