Comment with how long it’ll take me to bench 350lb/159kg+ #strengthtraining #fitness #gym
7 months ago
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0:43
KiliPodcast
8 months agoThis is why I take so long in the gym
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6:17
DaddieOh
1 year agoBench press strength training program/ adding 50lbs to your bench in no time
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0:52
Young Gurila
7 months agoBench Press 64kg(32kg/32kg) - 141lbs(70.5lbs/70,5lbs)
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20:11
ahmad22006
9 months agohttps://youtu.be/07epw8jW_7Q Twenty minutes of intensive training for body muscles
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YahyaDJ
1 year ago100kg (220lb) Bench
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YasukeFitness
1 year agoWe don’t take days off. #gym #bodybuilding #fitness #motivation
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1:00
DaddieOh
1 year agoBench press 260lbs 4x8/ finishing strong / strength training
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DaddieOh
1 year agoBench press 225lbs 102kg sets of 10s/8s
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RamMurad
8 months ago130.5LBS Bench PR At 175LBS Body Weight
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theastrophysique
1 year agoTop 3 Tips for Bench Press | Take Your Time
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