How to SNAP Out Of It and Get Your Life Back on Track

In this video, I talk about negative mindsets keeping you stuck in life. Also, watch my video on mindsets to change your life https://youtu.be/hUrGy-s2994

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Sometimes it can be out unhelpful or negative thinking that holds us back in life. What unhelpful mindsets do you have that are holding you back or keeping you stuck in life? If you change your thinking, this can help you change your actions and can help move you forward in life.

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🎥 Free 4-part video course on using your Values to create a life of meaning and purpose
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✨ ABOUT ME
I'm Dr Jo Robinson, a psychologist and coach, sharing knowledge and insights on helping you to live a life with purpose and fulfillment.

This channel is dedicated to personal growth and self improvement. Follow along so you can learn how to create a life which has purpose and meaning for you.

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The information contained within this channel is not advice, and should not be treated as such. You must not rely on the information from this channel as an alternative to medical/mental health advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical or mental health matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical or mental health condition, you should seek immediate guidance from your doctor or other professional healthcare provider. You should never delay seeking medical/mental health advice, disregard medical/mental health advice, or discontinue medical/mental health treatment because of information on this channel.