Bobagens de Renato Cariani sobre jejum

1 year ago
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Artigos citados:
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Metcalfe et al. (2021). Omission of a carbohydrate-rich breakfast impairs evening endurance exercise performance despite complete dietary compensation at lunch. Eur J Sport Sci. 2021 Jul;21(7):1013-1021. doi: 10.1080/17461391.2020.1797890. Epub 2020 Aug 27. PMID: 32674691.
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